4 Ways To Fight Bullying In Your Public School

As a teacher or administrator, you know how damaging bullying can be to students. Many students bully others without even realizing the impact of their actions, and other students suffer from standing by instead of stepping in to help those who are being injured physically or emotionally. You can do much to help foster your students' awareness of bullying and its negative impact on the school and the world. Here are four ways you can fight bullying in your school:

4 Simple Tips For Nurturing The Senses When Fighting Anxiety

Anxiety is a perfectly normal experience that everyone has now and again. It can be a feeling like any other that comes and goes when you are faced with something like a new job or making an important decision in your personal life. However, anxiety disorders are different. When anxiety is chronic and interferes with your day-to-day life, it's more than a temporary, passing feeling. Anxiety disorders are serious mental illnesses that can leave someone unable to go about their normal life.

Personal Development Plans: Why You Need One And What It Should Contain

Do you ever feel like you are just drifting through your life, uncertain about what the future holds? While anyone can feel like this to some degree, creating a personal development plan can help you find a purpose in life. It can also help you set and accomplish goals, and it could make your future more prosperous and brighter. What is a personal development plan? A personal development plan is an intentional plan you can create to outline what you hope to achieve in the future.

Five Positive Thinking Affirmations Every Young Adult Needs

Every young adult (and really every person, for that matter) wants to feel validated, appreciated, and accepted. With the way that society works and the things that people take offense at, sometimes it can be challenging to find that validation from others. It is commonly accepted that you become what you believe, and so those who hear only positive things about themselves will see themselves as good, whereas if they hear only negative things, they will start to believe they are bad.